Tantric Twins YogaJan 1813 minThe Chakras"In the ancient science of Tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a...
Tantric Twins YogaJan 212 minMany Paths, One TruthThe definition of yoga is often misunderstood. Yoga means union. It is not merely a mind-body connection as you may have been told in the...
Tantric Twins YogaDec 26, 20215 minTools For Tantra: Mantra“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so...
Tantric Twins YogaDec 24, 202112 minJnana Yoga: Layers of Consciousness (Koshas)“There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is...
Tantric Twins YogaDec 19, 20216 minWhat Is Tantra?For most people in the West, when they hear the word ‘Tantra’, it is strongly associated with sex. However, this is a major...
Tantric Twins YogaDec 16, 20213 minMalas & JapaRepeating a mantra with or without a counting device is known as ‘japa’. It is a practice used by aspirants of all religions- Jews,...
Tantric Twins YogaDec 15, 20213 minYoga & Bhoga"To a yogi, all yoga is bhoga, and all bhoga is yoga" - Peter Marchand While most people have heard of yoga, very few have heard of...
Tantric Twins YogaDec 12, 20219 minThe 7 Bhumikas: 7 Steps To EnlightenmentThe teachings in this article are based on the teachings of Peter Marchand of Leela Yoga and his video, "The 7 Steps To Enlightenment...
Tantric Twins YogaDec 5, 20214 minStop The Pop! Re-Thinking Music & YogaAs I am holding Warrior 2, activating my ujjayi breath, and attempting to practice pratyahara (sense withdrawal), Daddy Yankee and Camila...
Tantric Twins YogaDec 2, 20213 minA Harmful Pairing: Yoga & Alcohol As yoga continues to rise in popularity across the US, yoga practitioners are capitalizing on new and unique ways to combine yoga with an...
Tantric Twins YogaNov 28, 20212 minThe 8 Limbs of Yoga: Samadhi "Absorption"Samadhi (absorption) is a state beyond words and is the final step on Patanjali’s eightfold path. The word ‘samadhi’ is formed from three...
Tantric Twins YogaNov 2, 20212 minThe 8-Limbs of Yoga: Dhyana "Meditation"Why do people meditate? There is one simple answer: to bring more peace into their lives. We often say we want peace, but how do we get...
Tantric Twins YogaOct 25, 20212 minThe 8 Limbs of Yoga: Dharana "Concentration"We live in a rushed society where multitasking amidst the chaos is the norm. Writing emails and answering phone calls, eating lunch while...
Tantric Twins YogaOct 17, 20212 minThe 8 Limbs of Yoga: Pratyahara "Sense Withdrawal"Picture this: you’re relaxing on the couch, totally immersed in the peace and quiet of the present moment. Suddenly, you receive a...
Tantric Twins YogaSep 21, 20211 minThe 8-Limb Path: PranayamaPranayama, or breath control, is the fourth limb on the 8-limb path to enlightenment and acts as a vital bridge between the body and...
Tantric Twins YogaSep 13, 20211 minThe 8-Limb Path: AsanaThe 8 Limb Path: Asana. The third step on the path to enlightenment is asana. The word ‘asana’ literally means ‘seat’ and is the physical...
Tantric Twins YogaSep 10, 20212 minLet's Talk Yamas & Niyamas: The 8-Limb PathThe moment we decide to incorporate a regular yoga practice into our lives, we open ourselves up to our higher power within- the Self. In...